By way of introduction

So, why a blog, and what am I trying to achieve with it? Well, I've been fat all my adult life, and I've tried various things to get rid of the fat, but my problem is I lack self-discipline, and keep giving up.  Perhaps if I make a public record of my current efforts, it will become an obligation that will help me keep to it.  My focus is on going for daily walks and eating sensibly without going on diets, so I'm going to record comments about those things. Another possible is objective is to share comments about diets and stuff that I have tried in the past, and why they didn't work. And I can always just use the blog as a soapbox if I want.